Enjoy Total Body Freedom, Strength, And Movement Like You Had As A Kid… In Less Than A Month!

28 day mobility challenge

Join Hundreds of Happy, Active People In Their 40s, 50s, 60s, 70s...

Join Our 28 Day Challenge To Restore Confidence and Youthful Movement, Feel Strong and Mobile, and Touch Your Toes!

When you follow these 12-minute mobility routines… you’ll be blown away by how much stronger, flexible, and better you feel. You’ll likely feel better than you did in your 20s. No more injuries! No more setbacks! No more aches and pains!

Say GOODBYE to:

Shoulder injuries ✓

Lower back pain ✓

Tight hips ✓

Knee pain ✓

Tennis elbow ✓

Poor wrist and ankle mobility ✓

Nagging injuries ✓

Stiffness ✓

Soreness ✓

Daily pain ✓

If you’re tired of pain keeping you from your hobbies, jolting you awake at night, and sucking the energy out of you… and you want to restore the strength and mobility of your youth… so you can squat, bend, twist, run, exercise, and get back to your favorite activities without pain and with total confidence…

Then keep reading. Because…

You Can Enjoy Total Body Freedom, Strength, And Movement

Like You Had As A Kid… In Less Than A Month!

Based On The Latest Mobility Science

Traditional stretching is slowing you down, making your muscles tighter, and increasing your risk of injury. But I’ll show you a safe, gentle and effective sequence of movements based on the latest science that will help you reclaim the mobility of your youth, feel strong through all ranges of motion, and enjoy life inside a happier, healthier body.

Takes Just Minutes

You don’t need a yoga class or equipment to get limber and lengthy. You just need a handful of friendly movements to reclaim full body mobility. Follow these science-backed exercises and you’ll quickly become the healthiest, strongest, most confident version of yourself.

It doesn’t matter if you’re:

35 years old or 75 years old

MALE OR FEMALE

ATHLETE OR SOMEONE WHO HAS never worked out

The movements inside this challenge can help anyone make big improvements to their mobility, reverse muscle and joint pain, and feel amazing.

In Less Than 30 Days You Can Move Better Than You Did 30 Years Ago…

All you have to do is follow this simple mobility routine a few minutes a day. It’s super-relaxing. And so easy a 3rd grader could do it. It doesn’t matter if…

You can’t reach your toes…
You’ve tweaked your back, shoulders, and knees multiple times…
You work a desk job and lost most of the flexibility left in your hips flexors…
Old injuries make it hard to complete daily tasks…
You can’t sleep on one side because of a bum shoulder or aching knees…
Your body feels stiff like a block of wood…
Or your muscles are balled up with tension…

You won’t feel aches creep up on you while you’re at your office desk. You won’t have pain in your shoulder when you try to sleep. You won’t feel stiff as a board in the morning. Just follow the movements inside this challenge and you’ll have ease of movement from morning to night.

You Can Reverse Years Of Aches and Pains, Stiffness and Soreness, & Mobility Weaknesses In Less Than A Month…

All you have to do is follow these simple video routines proven to work for men and women of all ages, shapes, and sizes. When you do, you can expect to:

Regain mobility and control over your body…
Relieve years of pent-up pain and tension…
Get stronger (without weight training)…
Achieve deeper flexibility…
Speed-up recovery between workouts…
Prevent future injuries…
Boost your vitality and all-day energy…
And upgrade your performance in every area of life…

All It Takes Is A Few Minutes A Day To Fix Your Limitations And Feel Great…

You’ll Feel Better At Your Job

Whether you’re a construction worker on your feet all day or you work a desk job and you’re on your butt most of the day. These movements will loosen you up and melt away distracting aches and pains.

You’ll Be More Active With The Kids

With better mobility comes more energy. When you follow the 28-day challenge you’ll run around with the kids in the yard. Pick up your grandkids without pulling something. Go snowboarding, dance, play basketball, ride bikes and feel young at heart and in body.

You’ll Get Stronger

When people focus on their mobility, guess what happens? They start feeling stronger during their other workouts. By participating in this challenge, you’ll restore confidence and strength to your body - which helps you to tackle new challenges with a smile.

You’ll Never Be Held Back

Instead of feeling like your body’s betrayed you, you’ll never be bogged down by pain again. With the 28-Day Mobility Challenge you’ll regain control and ease of movement, no longer restricted from your favorite activities.

You’ll Be A Phenomenon To Most People. You’ll have a blast being that impressive person with youthful strength and energy at any age. You’ll feel limber, confident, and can stay active for the rest of your life.

Each Gentle Mobility Routine Is Designed For

Performance And Daily Life…

BOOST DAILY ENERGY

You’ll be shocked by how much more energy you can have simply by loosening up stiff muscles and joints. You’ll eliminate constant tension in your back, pressure in your hips, and you’ll have tons of youthful vitality because you aren’t fighting aches and pains all day.

RANGE OF MOTION

Regaining strength through a full range of motion can restore confidence with daily tasks - whether it’s working an active job, or being able to enjoy hobbies without feeling limited. This challenge will help you achieve deeper movements while building strength and stability.

ALL DAY EASE

EVEN IF Haven’t exercised in a long time, the Mobility Challenge is a great way to get back into exercise. This system prepares your muscles to get back into weight training, sports or to simply start living a more active lifestyle.

Here’s Exactly What You Get Inside The 28 DAY MOBILITY CHALLENGE:

12-Minute Mobility Follow Along Videos

Inside these videos you’ll learn how to maximize results from short dynamic stretching and mobility sessions. You'll know exactly which exercise to do, when, how many sets, its duration and frequency to dramatically improve your mobility in less than a month. All you have to do is select your session for the day and follow along.

Challenge SUCCESS Guide & Checklist

Inside this helpful guide, we’ll lay out the entire program so it’s easy to understand and follow. You’ll discover exactly how the program works, what to expect, and how to get the best and fastest results. This success guide will outline the challenge and what you can do to see the fastest, most exciting results beginning the very first day.

Mobility Challenge Calendar

Each day on the calendar will show you the exact videos to watch. It couldn’t get any easier. You’ll simply find the day on the calendar, click play, and follow along.

Daily Challenge LESSONS

We are going to be in your corner over the next 28-days, checking-in with daily emails throughout the challenge. Inside the daily emails you’ll get tips for improving mobility even when you aren’t working out, motivational content to keep you on track, and bonus tips to help you limber-up and feel as good as ever in your adult life.

Just Use These Movements At Whatever Time Of Day Is Best For You And You’re Set!

When you follow these 12-minute mobility routines… you’ll be blown away by how much stronger, flexible, and better you feel. You’ll likely feel better than you did in your 20s.

No more injuries. No more setbacks. No more aches and pains.

Say GOODBYE to:

Shoulder injuries ✓

Lower back pain ✓

Tight hips ✓

Knee pain ✓

Tennis elbow ✓

Poor wrist and ankle mobility ✓

Nagging injuries ✓

Stiffness ✓

Soreness ✓

Daily pain ✓

In Just Minutes You’ll…

Feel relaxed and loose, yet stable and strong in your hips, legs, and back… and feel fantastic all day.

Increase strength and flexibility in your back, legs, and hips so you can exercise and enjoy your favorite hobbies without paying for it the next day.

Increase range of motion safely so you can golf or tennis, dance, run around with the kids and grandkids, and more - without tightening up.

Sleep comfortably at night. No more neck tension or tossing and turning to try and get comfortable. You’ll sleep soundly and wake up with loads of energy.

Lift heavy objects with ease. Whether it’s weights in the gym. Carrying groceries into the house. Picking up the kids or grandkids. These mobility sequences will unlock new strength.

Build a youthful, resilient body and have complete control over it. You can run, jump, lift, and move with confidence using these gentle movements.

Reclaim your vitality and feel good 24/7 with these short routines that invigorate your muscles and joints and give you energy and strength for the day.

Buy The 28 Day Mobility Challenge Now To Get Started Today!

GRAB YOUR COPY NOW FOR JUST

~~$297~~ $97

We spend on average $8,200/year per person, with many costs associated with the outcomes of leading a sedentary lifestyle. This lack of activity leads to an increased risk and diagnosis of many chronic conditions that could be impacted positively with regular exercise and healthy lifestyle habits. Studies show that participating in exercise programs improve overall health, lower medical costs, and increase job productivity.

While medical costs cannot be directly attributed to inactivity, there is a link.

(Hoeger, S. A., & Hoeger, W. W. (2014). Lifetime physical fitness and wellness: a personalized program(13th ed.). Australia: Brooks/Cole.)

Frequently Asked Questions

Who is the 28-Day Mobility Challenge for?

The 28-Day Mobility Challenge is for people who want to relieve pain and enjoy youthful mobility that allows them to live more active, fulfilling lives.

It doesn’t matter your age, current fitness level, if you’re advanced or a complete beginner. If you want to feel better, stronger, and more confident, this challenge is for you.

Is this another traditional stretching program?

No. This isn’t a long stretching program that takes up a lot of time. It isn’t a static stretching program that may cause more injuries in the future. This challenge uses a proven method that’s already helped thousands of people restore youthful mobility.

How long before I see results?

You’ll begin to feel a difference after the very first training session and the results will only get better from there over the next 28-days.

Can beginners use this program?

Yes! If you’ve been away from exercise for a while and you want to get back into it, or if you’ve never worked out before and you want to get in better shape, this is the perfect program to start with. It’s gentle, easy to follow, and will boost your strength and mobility from home.

Will this help if I’ve been training for a while?

Absolutely. Most people don’t pay attention to their mobility like they should. By adding this to your current training regimen, you’ll experience a noticeable boost in your performance.

How long does it take for me to get the program?

After you click the buy now button and complete your order on the secure checkout page, you’ll gain access to the program within 60-seconds.

Buy The 21 Day Mobility Challenge NOW

To Get Started Today!

GRAB YOUR COPY NOW FOR JUST

~~$297~~ $97

If you have any questions or need any support, email [email protected]